*ouch ouch*
my wrist hurt like ****
turnin it and it will pain...
my blister on my foot is decreasin in size
& at least it doesnt hurt so much..
2day take nafa(real)
i thought is only pratice....
but...
so i do it relax-ly...
sit & reach : 40cm -b(1 more to a)
sits-up : 44 -a
inclined pull up : 38?(forget le) -a
shuttle run : 11.36?(nt sure) -e
didnt do standin board jump cos no time...
!!!!!ARRRG!!!!!
must improve on shuttle run & standin board jump
.......
try on clement!!!
u cn do it...
2dae is mr khoo bdae...
but then band say tat they will celebrate tmr...
actually haven do any hw nw..
n i felt tat i had
?D-PROVE?
(ok, duno how to spell)
must study hard nw
&
try nt to use com or watch tv liao...
l8r *die* faster...
wana get gd grade 4 mid-year...
!?NtHiNg Is ImPoSsIbLe?!
!?WhEn ThErEs A wIlL, tHeReS a WaY?!